| Product Name |
Publisher ▲ |
Price |
Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you've never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cycl... [click here for more] |
Cyclesport Coaching |
$19.95
 |
Triathlon Training with ironguides
Simple but effective training methods, a focus on understanding and interpreting your body and a light-hearted perspective to training and racing: These are the ironguides approach! We help you perform to your full potential using techniques that are simple, down to earth and motivating.
Your Purchas... [click here for more] |
ironguides |
$65.00
|
Triathlon Training with ironguides
Simple but effective training methods, a focus on understanding and interpreting your body and a light-hearted perspective to training and racing: These are the ironguides approach! We help you perform to your full potential using techniques that are simple, down to earth and motivating.
Your Purchas... [click here for more] |
ironguides |
$65.00
|
 Avg. Rating: 
Triathlon Training with ironguides
Simple but effective training methods, a focus on understanding and interpreting your body and a light-hearted perspective to training and racing: These are the ironguides approach! We help you perform to your full potential using techniques that are simple, down to earth and motivating.
Your Purchas... [click here for more] |
ironguides |
$95.00
|
Triathlon Training with ironguides
Simple but effective training methods, a focus on understanding and interpreting your body and a light-hearted perspective to training and racing: These are the ironguides approach! We help you perform to your full potential using techniques that are simple, down to earth and motivating.
Your Purchas... [click here for more] |
ironguides |
$95.00
|
Triathlon Training with ironguides
Simple but effective training methods, a focus on understanding and interpreting your body and a light-hearted perspective to training and racing: These are the ironguides approach! We help you perform to your full potential using techniques that are simple, down to earth and motivating.
Your Purchas... [click here for more] |
ironguides |
$145.00
|
Triathlon Training with ironguides
Simple but effective training methods, a focus on understanding and interpreting your body and a light-hearted perspective to training and racing: These are the ironguides approach! We help you perform to your full potential using techniques that are simple, down to earth and motivating.
Your Purchase of th... [click here for more] |
ironguides |
$145.00
|
Are you a busy person who has a deep desire to complete an Ironman triathlon?
Do you suspect there may be another method than the 15-20 hour training weeks that all your friends claim that you “must do”?
Do you have absolutely no time, passion or desire to neglect work and family for 2 hour pool sessions, 6 hour bike ride... [click here for more] |
Ben Greenfield Fitness |
$147.00
$47.00
|
Triathlon Training with ironguides
Simple but effective training methods, a focus on understanding and interpreting your body and a light-hearted perspective to training and racing: These are the ironguides approach! We help you perform to your full potential using techniques that are simple, down to earth and motivating.
Your Purchase of th... [click here for more] |
ironguides |
$45.00
|
Triathlon Training with ironguides
Simple but effective training methods, a focus on understanding and interpreting your body and a light-hearted perspective to training and racing: These are the ironguides approach! We help you perform to your full potential using techniques that are simple, down to earth and motivating.
Your Purchas... [click here for more] |
ironguides |
$45.00
|
Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life.Including marathon-pace runs and tempo runs, Advanced Marathoning provides only the most effective methods of training. You’l... [click here for more] |
Human Kinetics |
$19.95
$17.95
|
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, st... [click here for more] |
Human Kinetics |
$19.95
$17.95
|
Bigger Faster Stronger is now bigger and better than ever! This second edition presents the most popular strength training system for today’s high school and college athletes. Establish the solid foundation you need to compete successfully and advance your athletic career.With the second edition of Bigger Faster Stronger, a program that has led teams to over 320 high school sta... [click here for more] |
Human Kinetics |
$21.95
$19.95
|
 Avg. Rating: 
Dedication, passion, obsession—for serious endurance athletes, coaches, duathletes, and triathletes, the quest for improvement never ends. Knowing they can shave time from the previous performance, they seek out the latest in research and training techniques. In Championship Triathlon Training, renowned experts George Dallam and Steven Jonas provide you with the same advance... [click here for more] |
Human Kinetics |
$19.95
$17.95
|
Cross Training through Dryland and Weight Training gives you the tools to build a seasonal plan that prepares you for increased physical strength and stability starting with your core. Cross Training is taken right from Section 6 of Faster Swimming. The main goal of deck-based dryland (or simply “dryland”) within this program is to increase the overall density of work performed and ... [click here for more] |
Faster Swimming |
$9.95
|
See what it takes to maximize cycling power, speed, and endurance! Cycling Anatomy will show you how to improve your performance by increasing muscular strength and optimizing the efficiency of every movement. Cycling Anatomy features 74 of the most effective cycling exercises, each with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the prim... [click here for more] |
Human Kinetics |
$21.95
$19.95
|
Find your endurance advantage in the foods you eat. Endurance Sports Nutrition will help you select the best foods, fluids, and supplements to train longer, recover more quickly, avoid injuries, and achieve your performance goals in any endurance endeavor. Sports dietitian and former elite runner Suzanne Girard Eberle provides a proven fueling program that addresses the unique nee... [click here for more] |
Human Kinetics |
$19.95
$17.95
|
Faster Swimming gives you the tools to build a seasonal plan for swimming and dryland that prepares you for your best swims. Stroke mechanics, importance of momentum, race strategies, nutrition, coaches and swimmer training tips and pictures to illustrate. Included is a detailed, 16-week pre/during season workout plan as well as a 7-week taper program. This 23-week process (which is also incude... [click here for more] |
Faster Swimming |
$29.95
|
A COMPLETE SeasonalSwim and Dryland ProgramBuilt from Experience
Imagine eliminating time spent developing a plan on your own, remembering what exercises you did last week or figuring out what to add this week. The planning time you'll save by purchasing the Faster Swimming 23 Week Training Program can actually be spent where it counts ... in the pool, inc... [click here for more] |
Faster Swimming |
$99.95
|
The Second Edition of Foundations of Exercise Psychology presents an expanded summary of the information to date on the psychology of exercise and offers lucid suggestions for practice and future research. The contents of the book go well beyond past texts in the field and include some innovative and thought provoking chapters on little discussed topics in exercise psychology such as the meaning o... [click here for more] |
Fitness Infomation Technology |
$69.00
$51.75
|
This is a free excerpt. To purchase the full version, click here!
The Ironman Triathlon is a complex event and if you are training for your first attempt or just considering the possibility of taking on the challenge of the Ironman, you are sure to have many questions about what really goes on and what to expect in the course of your journey. "Ironstruck? 500 Ironman Triathlon Questions... [click here for more] |
Ironstruck |
FREE
 |
Donate $5 to ReSport Now to Help Preserve Your Training Environment and Our World. The Council for Responsible Sport provides an independent, comprehensive certification for sustainable athletic events. By defining realistic objectives and providing a framework for achieving them, ReSport enables event directors to incorporate environmental responsibility into their events while informing co... [click here for more] |
Council For Responsible Sport |
$5.00
|
Reviews"With more and more parents doing triathlons My Triathlon Family; gives young children an example of how they fit into the fitness scene. The illustrations make it easy for the youngest to see themselves in the future of triathlons. I am looking forward to giving my great grandchildren a copy of My Triathlon Family. My grandson is an accomplis... [click here for more] |
My Triathlon Family |
$13.95
$2.95
|
Review"With more and more parents doing triathlons My Triathlon Family; gives young children an example of how they fit into the fitness scene. The illustrations make it easy for the youngest to see themselves in the future of triathlons. I am looking forward to giving my great grandchildren a copy of My Triathlon Family. My grandson is an accomplish... [click here for more] |
My Triathlon Family |
$13.95
$2.95
|
 Avg. Rating: 
To become an expert on what this book is all about, simply take a few minutes to read the following...
Congratulations.
You've finally found the ultimate solution to fueling your body with the thousands of calories necessary for Ironman triathlon and ultra-endurance sports - without doing lasting damage to your vital organs, brain cells, sk... [click here for more] |
Ben Greenfield Fitness |
$27.00
$17.00
|
Your complete guide to: Preparing a winning proposalFinding attractive Prospects Negotiating secretsBecoming a valuable commoditySample documents included ... [click here for more] |
Bradventures |
$5.99
|
Beginner Triathlete or Novice Ironman? IRONSTRUCK- an inspirational, common sense guide that may be the key to your success in crossing the Ironman finish line. This book is for all those who have been touched by the Ironman challenge. For those from all walks of life and all levels of athletic ability who seek inspiration and common sense advice. --Find what an Ironman diet might include and w... [click here for more] |
Ironstruck |
$24.75
$9.95
|
The Ironman Triathlon is a complex event and if you are training for your first attempt or just considering the possibility of taking on the challenge of the Ironman, you are sure to have many questions about what really goes on and what to expect in the course of your journey. "Ironstruck? 500 Ironman Triathlon Questions and Answers" is the only book of its type available to the triathletes of... [click here for more] |
Ironstruck |
$30.00
$9.95
|
Improve your fitness level, achieve your swimming goals, and maximize your workouts with the help of four-time Olympic gold medalist Janet Evans!Whether you have been swimming laps for years, want to get back into the water, or have a competitive streak for masters meets or triathlons, Janet Evans’ Total Swimming has you covered. A total of 60 workouts and 12 progressive programs a... [click here for more] |
Human Kinetics |
$17.95
$15.95
|
The World's best-selling jump rope training guide returns and it's bigger, better, and more complete than ever! In Jump Rope Training, Second Edition, former U.S. wrestling champion Buddy Lee presents his jump rope training system used by over 25 U.S. Olympic teams.
Workouts for a variety of sport skill and fitness components are included, such as endurance, strength and power,... [click here for more] |
Human Kinetics |
$18.95
|
Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Swimming. Renowned coaches Jim Montgomery and Mo Chambers have teamed up to create the ultimate swimming guide for masters athletes. Swimmers aged 18 to 120 will benefit from a targeted approach that covers these essentials:
Stroke instruction and refinement for freestyle, br... [click here for more] |
Human Kinetics |
$19.95
$16.95
|
The 7 Week Summer League and Masters Manual gives you the tools to build a shorter seasonal plan that prepares you or your swimmers for increased physical strength and stability starting with your core.
Brad has been documenting this 7 week season for years and tweaking it as needed based on new ideas and the abilities of his swimmers. The daily yardage amount on the 7 week... [click here for more] |
Faster Swimming |
$18.95
|
My Training Starts Tomorrow: The Everyman's Guide to Ironfit Swimming, Cycling, & Running is a guide for the everyday triathlete. Offered on its pages are vignettes and advice derived from the author's experience as a Clydesdale triathlete. Mica goes the extra mile by meshing in words of advice beyond swimming, cycling and running-including: purchasing a bike, detailed race repo... [click here for more] |
Pathbinder |
$6.95
$5.95
|
Take the next step toward a stronger, leaner, healthier physique with Nordic Walking for Total Fitness. From selecting equipment to creating your own personalized workout, it is your complete guide to the power of Nordic walking.
In Nordic Walking for Total Fitness, Nordic walking experts Suzanne Nottingham and Alexandra Jurasin show you how to make the most of every w... [click here for more] |
Human Kinetics |
$19.95
$17.95
|
"After settling into a comfortable pace. I became totally focused on my breathing and the rhythmic movement of my legs pumping the pedals. I asked Monty if we were going faster than last time and he could barely talk; he just nodded his head. To me, the pace felt sluggish, so I picked it up. A few miles later I looked around and I was all alone... Whenever I allowed the pressure of t... [click here for more] |
Bradventures |
$6.95
|
Boasting more than 10 million American practitioners, Pilates has become a popular path to strength and flexibility. Combining her love of Pilates and outdoor sports, Lauri Stricker has penned a user-friendly guide to boost performance, prevent injury, and increase longevity. Following her simple 15-minutes-a-day program, athletes of all abilities will be able to paddle, bike, hike, climb, ski, an... [click here for more] |
Fulcrum Publishing |
$27.95
$20.96
|
Power Month is a comprehensive series of 20 daily Action Plans. Each Action Plan will focus on a specific lifestyle element where you can notice immediate benefits and progress towards long-term transformation. You will focus for one week each on a each of these four topics: Week 1: DietWeek 2: ExerciseWeek 3: HealthWeek 4: Personal Growth As a professional triathlete, I learn... [click here for more] |
Bradventures |
$32.95
|
Experts in their field, the diverse contributors to this comprehensive textbook offer their valuable insights into the complex intersection of sport psychology and injury, citing current research as well as real-life experience. “Since its initial publication in 1993, Psychological Bases of Sport Injuries has been a major reference source for practitioners and graduate students in ... [click here for more] |
Fitness Infomation Technology |
$63.00
$47.25
|
"Who Else Wants to Completely Eliminate that Frustrating, Nagging and Constantly Repeating Low Back Pain During Running, Cycling or Swimming?"
It all started with a simple every day movement. OK, maybe not all that simple. I bent down to move my couch.
Perhaps I should have asked for help. The best way I can describe the feeling that ... [click here for more] |
Ben Greenfield Fitness |
$9.95
|
 Avg. Rating:
See what it takes to miximize running strength, speed, and endurance! Running Anatomy will show you how to improve your performance by increasing muscular strength, optimizing the efficiency of your running motion, and minimizing your risk for injury.
Running Anatomy features 50 of the most effective strength exercises for runners, each with clear, step-by-step descrip... [click here for more] |
Human Kinetics |
$19.95
$17.95
|
 Avg. Rating:
A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing. Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active lifestyle, these are but a few of the familiar ob... [click here for more] |
Human Kinetics |
$18.95
$16.95
|
Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Slow Fat Triathlete is the antidote to fitness books that promise killer abs and deliver disappointment. A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness demons, including self-consciousness, injuries, and ... [click here for more] |
The Perseus Book Group |
$15.95
$13.55
|
The idea of participating in a triathlon may sound out of the realm of possibility for those without a typical jock-athlete's honed build, intense focus, and competitive mindset. But now Slow Fat Triathlete opens the door to those who may not come quite so equipped. After years of obesity, poor health, and self-doubt, Jayne Williams took part in her first triathlon in 2002 to prove something t... [click here for more] |
The Perseus Book Group |
$15.95
$10.85
|
If you are a triathlete, coach, or someone interested in participating in an upcoming triathlon, Sport Psychology Library: Triathlon holds many answers to establishing and maintaining the mental discipline needed for what is certainly one of the most grueling and psychologically challenging events in all of sport. Guided by the expertise of Dr. Joe Baker and Dr. Whitney Sedgwick—both experie... [click here for more] |
Fitness Infomation Technology |
$12.95
$9.75
|
Injuries happen. So be prepared. Have the answers. Rely on the guidance of 25 leading sports physicians and therapists. Rely on Sports Injuries Guidebook. This authoritative, quick reference, full-color guide provides coverage of over 130 injuries, including: Concussion Eye Injuries Whiplash Rotator Cuff Tear Tennis Elbow Sprains & Strains Abdominal Trauma Herniated Disc IT Band Syndrom... [click here for more] |
Human Kinetics |
$24.95
$21.95
|
The 7 Week Summer League and Masters Manual gives you the tools to build a shorter seasonal plan that prepares you or your swimmers for increased physical strength and stability starting with your core.
Brad has been documenting this 7 week season for years and tweaking it as needed based on new ideas and the abilities of his swimmers. The daily yardage amount on the 7 week... [click here for more] |
Faster Swimming |
$18.95
|
See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke.
Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highligh... [click here for more] |
Human Kinetics |
$21.95
$19.95
|
In athletics we rely on 2 things in particular to achieve results - effort and consistency. Effort is unique to each individual, so this has to be accounted for in our program. The Answer accomplishes this mainly through Time-Based Training. Time-Based Training is brutally simple: accomplish as much work as you can, with whatever type of training, in a given time ... [click here for more] |
Faster Swimming |
$24.95
|
 |
McGraw-Hill |
$14.95
$13.46
|
This anthology of 15 essays, written by every day triathletes, is about humans doing what they were meant to do. In these pages, you’ll read why these triathletes love their sport. They are the men and women you meet every day. Some of the authors have regular jobs and some are retired. Some of them are barely out of school and some are grandparents. They are the fast one and they are the... [click here for more] |
Triboomer.com |
$9.99
$5.99
|
Subject
New Product RSS Feed
