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Product Name |
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Who else wants to burn calories like a wildfire? Do you have a low metabolism, a low thyroid, or just have trouble losing weight? Do you ever wonder how some folks are just "naturally thin"? I'll tell you how. They have a high metabolism. They were born with a genetic predisposition to burn more calories, whether... [click here for more] |
Ben Greenfield Fitness |
$19.95
$9.95 |
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by Laura Josephson ~
A Homeopathic Handbook of Natural Remedies offers the most succinct and up-to-date information available on homeopathy, a method of healing that works by stimulating the body's natural defenses. Laura Josephson provides an overview of the healing principles and history of homeopathy, clear guidelines for identifying and treating symptoms, and instruc... [click here for more] |
Random House |
$11.95
$10.76 |
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by Nicole Haywood ~
Get off the scale and get to the bookstore! Absolute Beginner's Guide to a Lite and Healthy Lifestyle is your how-to-guide for a way-of-life makeover. Written by registered dietician Nicole Haywood and endorsed by the National Institute for Fitness and Sport, ABG to a Lite and Healthy Lifestyle ignores fad diets and focuses on helping you make the lifestyle cha... [click here for more] |
Que/Sams |
$15.16
$13.64 |
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Colorado is an adventure state and it leads the country in accessible outdoor activities. This book will guide people with disabilities and their travel partners to some of the best places Colorado has to offer. Includes general travel tips and addresses the needs of travelers young to old, paraplegic to quadriplegic, manual to power chair. From the most mobile to the least active person, this boo... [click here for more] |
Fulcrum Publishing |
$15.95
$11.95 |
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by Bobbi Dempsey\, Synthia Andrewa ~
Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and ph... [click here for more] |
For Dummies |
$19.99
$17.99 |
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by ICON Health Publications ~
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to acupressure. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical stude... [click here for more] |
ICON Health Publications |
$48.95
$44.05 |
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by Petre Banu\, Sabin Ivascu, Doru Barboianu ~
Among all alternative medicine methods, acupressure has the great advantage it does not need any accessories and can be practiced by anyone. You don't have to be a specialist to treat patients or yourself by acupressure. And no other alternative method is so approachable to self-care as acupressure. This is a practical guide for both ... [click here for more] |
INFAROM |
$9.00
$8.10 |
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by ICON Health Publications ~
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to alternative medicine. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medi... [click here for more] |
ICON Health Publications |
$48.95
$44.05 |
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John Wiley & Sons, Inc. |
$16.95
$15.26 |
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John Wiley & Sons, Inc. |
$34.95
$31.45 |
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by American Medical Association\, Martin S. Lipsky MD, Marla Medelson ~
From the leading group of medical experts in America-an authoritative guide to preventing and treating heart disease This comprehensive, user-friendly guide provides up-to-the-minute information on the causes and treatment of common heart problems. It features practical strategies for lifestyle changes, a... [click here for more] |
John Wiley & Sons, Inc. |
$25.95
$23.36 |
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Allows the time trial cyclist and triathlete to take their time trialing ability to the next level
Great for racers who don't have access to their own coach
52 weeks and 365 day's worth of daily training plans, which can be used over each year
Daily workouts strategically combined with rest days, using periodization to build fitness throughout the year and during t... [click here for more] |
Cyclesport Coaching |
$69.00
$49.00 |
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by D.C. Pollack ~
To me Steven J. Pollack, D.C. represents the vision and integrity, which form the foundation of Chiropractic health care. Over the past 20 years I... [click here for more] |
iUniverse, Inc. |
$6.00
$5.40 |
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by Steven J Pollack ~
Ask the Chiropractor II puts energy and confidence in our patient's source of health information. This reception room book is for all Chiropractors and especially our patients. Congratulations Dr. Pollack. -J. G. Donovan, D.C. ... [click here for more] |
iUniverse, Inc. |
$6.00
$5.40 |
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Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, st... [click here for more] |
Human Kinetics |
$19.95
$17.95 |
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by ICON Health Publications ~
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to back pain. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical student... [click here for more] |
ICON Health Publications |
$58.95
$53.05 |
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by Ronald D. Siegel ~
Based on cutting-edge scientific research into the psychological and physiological factors underlying back problems, as well as the personal experiences of hundreds of patients, Back Sense presents a safe and easy self-treatment program to end the back-pain cycle forever.... [click here for more] |
Broadway Books |
$9.95
$8.96 |
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This ebook is a compilation and condensation of a lot of other cycling training books, boiled down to a simple, concise philosphy on how to design and use a structured training program. Feel free to download this and pass it along to your cycling friends. Contains reference lisk of books to consider adding to your cycling library. ... [click here for more] |
Cyclesport Coaching |
FREE |
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Ben Greenfield's ultimate collection of diet and fitness tips and tricks, including:
Learn exactly why alcohol makes you gain weight and what to do about it!
Read about the one special meal ingredient that results in instant weight loss, and 5 ways to get it!
Can sugar really make you fat? Find out the answer, and what you can do about it.
Get 3 quick 20 minute workouts to tone the bo... [click here for more] |
Ben Greenfield Fitness |
FREE |
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Bigger Faster Stronger is now bigger and better than ever! This second edition presents the most popular strength training system for today’s high school and college athletes. Establish the solid foundation you need to compete successfully and advance your athletic career.
With the second edition of Bigger Faster Stronger, a program that has led teams to over 320 hig... [click here for more] |
Human Kinetics |
$21.95
$19.95 |
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by Richard Templar ~
Fast track route to improving the health of your organization and yourself. Covers key health management techniques, from eliminating stress to auditing diet, and from positive self-expression to maintaining a healthy work-home balance. Packed with lessons and bodycare tips. Includes a glossary of key concepts and a comprehensive resources guide.... [click here for more] |
Capstone Publishing |
$16.50
$14.85 |
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by Paul Burke ~
This is the book that every mature man has been waiting for. It unlocks the truth of how to reach your absolute muscular best at mid-life.... [click here for more] |
Trafford Publishing |
$12.99
$11.69 |
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by ICON Health Publications ~
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to bursitis. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical students... [click here for more] |
ICON Health Publications |
$34.95
$31.45 |
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by Katy Holland (ed.)\, Dr. Sarah Jarvis GP (ed.) ~
Your children's good health is central to their happiness – and yours! For a parent, coping with a sick child is worrying and the amount of information you need to know can be overwhelming. But help is at hand with this practical, jargon free guide - packed full of information – providing advice on every aspect of you... [click here for more] |
John Wiley & Sons, Ltd. |
$24.50
$22.05 |
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by ICON Health Publications ~
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to Chinese medicine. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical ... [click here for more] |
ICON Health Publications |
$48.95
$44.05 |
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by Robert A. Anderson ~
The book that examines BOTH mainstream and alternative approaches to keeping patients healthy!... [click here for more] |
McGraw-Hill |
$34.95
$31.45 |
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In a state famous for spectacular outdoor attractions, you and your family can hike in the mountains, witness a crane migration, soak in a hot springs, take a balloon trip across the Rockies, and much, much more. From inexpensive to free, here are just a few of the outings that await you: Pawnee National Grassland, fly-fishing, wild butterflies, and hiking a Fourteener. ... [click here for more] |
Fulcrum Publishing |
$19.95
$14.95 |
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by David Sollars ~
If you are interested in knowning more about acupressure and acupuncture, this guide covers all aspects of treatment from choosing a practitioner to follow-up excercises. It provides a comprehensive listing of medical ailments from acne to menopause that can be healed naturally.... [click here for more] |
Alpha |
$16.95
$15.26 |
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by Karon. Karter ~
This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance companies, physical therapists, and health clubs, the method is especially good for pregnant women, for people who have special fitness needs because of chronic back pain, joint stress, or obe... [click here for more] |
Alpha |
$16.95
$15.26 |
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by Jodi Komitor\, Eve Adamson ~
Can you think of an activity that promotes concentration, motor skill development and self-confidence for kids? And, is fun and healthy for kids and adults to enjoy together? It's Yoga! With "The Complete Idiot's Guide to Yoga with Kids," you can learn how to get kids interested and started in yoga, teach them how to stretch, concentra... [click here for more] |
Alpha |
$16.95
$15.26 |
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by Joan. Budilovsky\, Eve Adamson ~
This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.... [click here for more] |
Alpha |
$18.95
$17.05 |
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by Elizabeth Martin (ed.) ~
Concise Medical Dictionary... [click here for more] |
Oxford University Press |
$20.00
$18.00 |
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Avg. Rating: 
The third book in the breakout Core Performance series offers cutting-edge training for the endurance athlete
Mark Verstegen launched the core training revolution with Core Performance, which broke new ground in fitness with its intense focus on the muscles of the core - shoulders, hips, and midsection. Now Verstegen provides an exciting new application of his powerful Core program, add... [click here for more] |
Rodale |
$19.95
$15.95 |
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by Wendy Chant ~
8 weeks. 4 cycles. One scientific approachto weight loss that finally cracks the code. World-famous bodybuilder, top-ten trainer, andnutrition science expert Wendy Chant hassolved one of dieters’ greatest mysteries: how do youlose weight without hitting the dreaded plateau? Usinga proven combination of food, exercise, and “macropatterning,&... [click here for more] |
McGraw-Hill |
$16.95
$15.26 |
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by Terri Levine ~
A Breakthrough Easy, Natural Way to Lose Weight. If there were one diet that worked, everyone would be on it. If there was a magic diet pill that worked, everyone would be taking it. The fact is that every body is different. What works for one will not work for another. Because the Ideal Body system is NOT a diet, and works on natural principles, it works for every b... [click here for more] |
Comprehensive Coaching U |
$19.95
$17.95 |
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Cross Training through Dryland and Weight Training gives you the tools to build a seasonal plan that prepares you for increased physical strength and stability starting with your core. Cross Training is taken right from Section 6 of Faster Swimming. The main goal of deck-based dryland (or simply “dryland”) within this program is to increase the overall density of work performed and ... [click here for more] |
Faster Swimming |
$9.95 |
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Whether touring or training alone or with an organized group, thousands enjoy riding Colorado's mountain roads every year. Drawn to the alpine beauty and egged on by the challenge, they struggle against the grade, against the altitude, and against mile after brutal mile. Unfortunately, cyclists also struggle against a lack of information. Well, struggle no more! Finally, here is a guidebook th... [click here for more] |
Fulcrum Publishing |
$17.95
$13.50 |
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by FRANCINE R. KAUFMAN ~
Experts now predict that more than one–third of American children born in 2000 will develop diabetes in their lifetime. Written by one of the world’s leading authorities on the link between obesity and diabetes, this passionate, frightening–but ultimately hopeful–book points the way to a solution. To enter Dr. Francine Kaufman&... [click here for more] |
Bantam |
$15.00
$13.50 |
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Don’t let diabetes slow you down. Whether you’re a recreational exerciser or a competitive athlete, the Diabetic Athlete’s Handbook has the training and performance advice you need to remain active and at the top of your game.
Renowned researcher and diabetes expert Dr. Sheri Colberg has developed a practical guide specifically for athletes of all ages with typ... [click here for more] |
Human Kinetics |
$19.95
$17.95 |
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by Jessica Weiner ~
"For any woman who has bonded with a stranger by complaining about how fat she feels, here is a thoughtful and inspiring guide to breaking the cycle of body criticism and creating a powerful and healthy self-image. Do I Look Fat in This? brings good news: Life doesn't begin five pounds from now. In this book, acclaimed author and speaker Jessica Weiner pro... [click here for more] |
Simon Spotlight Entertainment |
$17.99
$16.19 |
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by Maria Makarovic ~
You can understand how fat is burned and the different kinds of cellulite. Get rid of superfluous body fat and cellulite. A quick method that you can learn with 12 stories that confirm this wonderful method to help you slim down. Simple diets, exercise and specific therapies to get you back into perfect shape again. Buy and try now... [click here for more] |
Writer's Showcase Press |
$6.00
$5.40 |
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by Peter Walsh ~
Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV... [click here for more] |
Free Press |
$17.99
$16.19 |
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by Richard Bernstein ~
Since its first publication in 1997, DR. BERNSTEIN'S DIABETES SOLUTION has become the treatment of choice in the medical field. His groundbreaking approach to diabetes care enables patients to take control of their disease and to live long and healthy lives by normalizing their blood sugar without the usual swings. Dr. Bernstein himself is living proof of th... [click here for more] |
Little Brown |
$18.99
$17.09 |
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by Emil Pascarelli ~
One of the world's leading authorities on repetitive strain injury tells you how to prevent, treat, and recover from RSI Living with repetitive strain injury (RSI) can be painful, exasperating, and devastating. If you've given up hope that there is any help for your symptoms, if you've tried medications, wrist splints, neck braces, and exercises--and h... [click here for more] |
Preservation Press |
$17.95
$16.16 |
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by Nicholas Md Perricone ~
He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look... [click here for more] |
Random House Publishing Group |
$10.00
$9.00 |
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by Marc L. Paulsen\, Ashley Marriott ~
Personal Training programs continue to grow in popularity and have become an extremely profitable industry. Every day we hear some Talk Show Host espousing the glorified achievements of this or that 'trainer to the stars' or Tabloid News shows and magazines promoting the miracles of some 'celebrity's trainer.' In the meantime ... [click here for more] |
Marc Paulsen Productions, Inc. |
$9.95
$8.96 |
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by Donald A. Miller ~
We can't live for ever, but we can delay the onset of death - causing diseases by Good Diet and Moderate Exercise, with no tobacco. It's really that simple.... [click here for more] |
Thimk.Biz |
$15.00
$13.50 |
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by Joel Fuhrman\, Mehmet C. Oz ~
When Mehmet Oz, Dean Ornish, or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing weight under Dr. Fuhrman's plan ... [click here for more] |
Little, Brown |
$9.95
$8.96 |
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by Ingrid lorch Bacci ~
Contrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from chronic pain, or treat people suffering from chronic pain, yo... [click here for more] |
Free Press |
$17.99
$16.19 |
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Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Encyclopedia of Muscle & Strength is a comprehensive training guide and reference that provides definitions of key terms and concepts, evaluations of equipment options—including the top innovations, explanations of the role and importance of each muscle group, of the best ex... [click here for more] |
Human Kinetics |
$21.95
$18.95 |
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